Breath and spirit are one. In all our root languages and traditions.
Our power is infinite. But it is almost impossible to reveal this infinite energy until you release the bad energy.
You can't pile good on top of bad. the bad will rot the good. First, you have to exhale and deeply, every last drop of the old air.
As with the lungs, so with the stomach. first, you have to cleanse and detox. Then you can truly inhale deeply, cleanse completely. Fruit is the ultimate cleanser, but if you just start scarfing it on top of an acidic, clogged system; it will ferment, combust and rot. It needs to be introduced into a fairly clean system to be able to truly cleanse. As Natalia Rose says, to "awaken and release".
I would say after you awaken and release the garbage inside of you, then you can receive and transmit true and infinite energy. Infinite spirit.
VO2 max is a term I used when I was an aerobic instructor, certified personal trainer. It means basically getting maximum oxygen into the bloodstream and thereby into the cells. In order to do this, you have to breathe deep and steady, not short shallow breaths. This is something that proper aerobic exercise can help you achieve. You can also achieve it with meditation and trance. Also, the cleaner and leaner the body becomes, the easier it is to achieve.
The cleaner the body becomes, the freer from toxins, the more you notice fragrance and how you can derive energy and healing from the fragrance of a flower or herb.
Imagine the energy and healing you could receive living in a clean-celled body in a pristine forest and eating only what grows around you.
I would say after you awaken and release the garbage inside of you, then you can receive and transmit true and infinite energy. Infinite spirit.
VO2 max is a term I used when I was an aerobic instructor, certified personal trainer. It means basically getting maximum oxygen into the bloodstream and thereby into the cells. In order to do this, you have to breathe deep and steady, not short shallow breaths. This is something that proper aerobic exercise can help you achieve. You can also achieve it with meditation and trance. Also, the cleaner and leaner the body becomes, the easier it is to achieve.
The cleaner the body becomes, the freer from toxins, the more you notice fragrance and how you can derive energy and healing from the fragrance of a flower or herb.
No comments:
Post a Comment