Last night was a little tougher than expected. I felt great all day. Drank my delicious juice. Gave myself an enema after work. Ate a big salad, raw Chinese cole slaw, for dinner.
Then I went to babysit my 1-½ year old granddaughter. I call her my wild child. She is so fun and such a character. Of course she can be a handful and it takes a lot of energy to keep up with her.
My mistake was, I usually take coconut water, Lara bars, sprouted grain bread, bananas, something like that with me in case she hasn’t eaten enough. Even though my daughter is and always has been close to this lifestyle, her husband isn’t so convinced. And my sweet little G’baby gets her share of mac n cheese, etc.
Well I felt so well nourished and on such a high myself last night that I went over there unprepared. She was especially energetic. She didn’t want the healthy meal (avocados, tomatoes and tofu) my daughter had tried to feed her earlier, so when I got there she had been eating some sort of organic puffed cereal things and some organic grain bars that were equally empty of real food value. She was as adorable and happy as always, but acted like a on sugar rush, bouncing off the walls. I call her a Gremlin when she gets like that, you know when they are so tired they refuse to sleep and get crazy! Not only did I have nothing satisfying for her, but she wore me out and I needed something to take the edge off myself.
They had some organic eggs and butter in the fridge so I scrambled some for us and we devoured them!
Then, when I got home, I drank a glass of red wine and ate some yummy dark chocolate!
Yay! I’m back on my high!
I’ve been trying to cleanse my bowels for quite a while now. I go through phases where they move fine on their own and then they get stuck again. I have tried pro-biotics, Herbal Answers aloe and the only thing that works is colonics and enemas.
I’m thinking of trying some cultured foods, Kim chi and sauerkraut.
Any suggestions or experiences would be greatly appreciated.
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